Nutrition Coaching

Nutrition is the foundation of any fitness journey. When we eat right we look good, feel good and perform better. Whether you're just starting or simply need help fine tuning, Coach & Owner Mykala Smith is ready to help you dial in your nutrition.

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Think of this as a 1-on-1 personal training session with macros! A one-time macro consultation designed to help you make sure you are on track with your macros or just help you figure out what your macros should be.

$30 per session

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Stay on track with weekly reminders and monthly check ins plus access to valuable tools like body stat charts, progress picture comparisons and body composition testing 1x per month.

$12/ month

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Personal Training (5)

4 WEEKS OF CUSTOMIZED MEAL PLANS. Each plan includes meal recipes, a shopping list, and tips for prepping your meals. This is great for those of you who are just starting out with nutrition or feel lost. You don't have to do any of the thinking, It's already done for you!

$200

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Personal Training (3)

Fine tune your nutrition with a personalized calorie & macronutrient plan. You'll get nutrition guidance (including meal ideas, timing and goal specific eating) and accountability through weekly check-ins.

$99/ month

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