Crossfit Northern Limits – Brute Fitness
Metcon
Metcon (AMRAP – Rounds and Reps)
35 minute amrap:
25/20 cal ski
+2 D-Ball Clean (80/60)
+2 Pull ups
+2 Wall Balls (20/14)
35 minute amrap:
25/20 cal ski
+2 D-Ball Clean (80/60)
+2 Pull ups
+2 Wall Balls (20/14)