Crossfit Northern Limits – Brute Fitness
Metcon
Metcon (Time)
2 Rounds for time:
50 Box Step Overs (60/40)
40 Cal Ski
30 Power Cleans (95/65)
20 Pull ups
10 G2O (95/65)
2 Rounds for time:
50 Box Step Overs (60/40)
40 Cal Ski
30 Power Cleans (95/65)
20 Pull ups
10 G2O (95/65)