Crossfit Northern Limits – Brute Fitness
Metcon
Metcon (AMRAP – Reps)
Tabata: Devil Press (2×35/25)
Tabata: SB Front Squats (60/40)
Tabata: Burpees
Tabata: SB Push Press (60/40)
Complete each Tabata. Rest as needed between each Tabata.
Tabata: Devil Press (2×35/25)
Tabata: SB Front Squats (60/40)
Tabata: Burpees
Tabata: SB Push Press (60/40)
Complete each Tabata. Rest as needed between each Tabata.