Crossfit Northern Limits – Brute Fitness

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Metcon

Metcon (AMRAP – Reps)

Tabata:

SB Thrusters (60/40)

Tabata:

DU or SU

Tabata:

SB G2O (60/40)

Tabata:

Leg Raised SB Floor Press (60/40)
Complete all 4 Tabatas. Rest as needed between each.