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B50720 | CrossFit Northern Limits

Crossfit Northern Limits – Brute Fitness

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Metcon

Metcon (AMRAP – Reps)

Tabata:

Dumbbell Snatches (50/35)

Tabata:

SB Squats (60/40)

Tabata:

Echo Bike or other machine

Tabata:

Russian Twists