123120 Dec 31, 2020 | W.O.D. Northern Limits – CrossFit View Public Whiteboard Primer Warm-up (No Measure) 50 Cals Weightlifting Deadlift (3 x 10 ) Metcon Metcon (AMRAP – Rounds and Reps) 9 min AMRAP 9 T2B 18 Hang Cleans 95/55