CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.
- Includes Unlimited CrossFit Classes Per Month with a month to month payment.
- Includes Unlimited CrossFit Classes Per Month with a 3, 6, or 12 month contract. Starting at $150/month
2X Per Week2 Class Limit
- Includes 2 CrossFit Classes per week
DROP-IN1 Class Limit
- Drop-in for a CrossFit Class.